Category Archives: personal evolution

Do You Have a Sacred Circle?

By Debra | Published

What I have learned along my path of personal evolution is that the people you surround yourself with represent what you think of yourself.  How much you love yourself impacts not only your personal life but it carries into your … Continue reading

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What is a Personal Development Coach?

By Debra | Published

Today, I thought I would change things up and write a blog demystifying the role and definition of what exactly is a personal development coach.  When I retired from the Public Service to start my own business as a personal … Continue reading

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Keep Dreaming!

By Debra | Published

While writing this blog, I am so very grateful that I kept my dream of writing alive.   Can you imagine yourself living the abundant life that you have always dreamed?  You can create that life for yourself.  I wallowed in … Continue reading

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Autumn – A New Leaf

By Debra | Published

Fall is my favorite time of year with its fresh crisp mornings, grass tipped with dew and the beautiful colors of red, orange and yellow of the leaves giving us notice that change is in the air.  In years long … Continue reading

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How Is Your Quality of Life?

By Debra | Published

The term “Quality of Life” can be defined and is “used to evaluate the general well-being of individuals and societies. The term is used in a wide range of contexts, including the fields of international studies, healthcare, and politics.”  However, … Continue reading

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Are You A Nervous Wreck?

By Debra | Published

I like so many have spent an inordinate amount of my time fretting the small stuff and caught up in the emotional and psychological state of worry.  I have worried about interviews, school exams, the weather; the list is endless. … Continue reading

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Me, Me, Me!

By Debra | Published

What’s in it for “me”, why “me, what about “me”? Do these questions ring a bell? You probably know someone like this or you are someone like this. I can certainly remember how I meandered through life taking everything said … Continue reading

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Are you making excuses?

By Debra | Published

  The best job goes to the person who can get it done without passing the buck or coming back with excuses. – Napoleon Hill How many excuses do you make in a day or have heard in a day?  … Continue reading

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Acceptance vs Judgement

By Debra | Published

It is truly troubling to me how judgement is so prevalent in today’s society and considered normal.  We are constantly being bombarded with criticism and judgement in the media, workplace and daily living.  Rumours, lies and hurtful comments in gossip are … Continue reading

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